Optimal performance is all about finding balance – cannabinoids can help achieve that. Here’s how!
1: Improved focus, endurance, and power output
Cannabinoids (especially CBD) can help to increase brain and nervous system function – thereby increasing athletic performance! CBD can also assist with maintaining the euphoria experienced frequently after strenuous workouts; CBD helps to slow the degradation of Anandamide, one of the body’s two known endocannabinoids (naturally-occurring cannabinoids) and the compound now thought to be responsible for eliciting the runner’s high.
2: Shortened recovery time
CBD is clinically proven to not only subdue the receptors in our nervous system that cause us to notice and feel pain, but to reduce the presence and production of enzymes called prostaglandins which cause inflammation – thereby reducing further pain. Say goodbye to prolonged muscle soreness!
3: Enhanced breathing capability
Cannabinoids are proven bronchodilators. This means that, despite what may be popular belief, cannabis products can actually help to increase airflow to the lungs and can decrease resistance in the airways.
4: Reduced need for NSAIDs such as Ibuprofen or Acetaminophen
Most NSAIDs (non-steroidal anti-inflammatory drugs) inhibit protein synthesis, but cannabinoids do not. Because CBD reduces inflammation instead of simply dulling pain signals, it can be a much safer and more effective choice for athletes suffering from inflammation-related pain. Additionally, NSAID pain relievers can cause various health problems with extended use, including liver toxicity, stomach ulcers, and more; these issues can be exacerbated in endurance athletes. CBD use has not been shown to cause any of these same problems – just one more reason it may be a healthier and more effective alternative. Some athletes have actually been able to completely replace NSAID use by taking CBD products!
5: Improved homeostasis
One of the primary functions of the ECS (endocannabinoid system, a natural system found in every vertebrate and invertebrate) is maintaining balance and homeostasis in the body. In addition to this, the ECS helps to regulate functions such as digestion, sleep, memory, and more. CBD can help promote balance; many people who do not consume any type of cannabis products may have endocannabinoid deficiencies.
While cannabinoids have not shown clinically-proven effects that could cause them to be considered as performance-enhancing drugs, their legality in competitive sports use is still frequently dependent on an individual sport or coach. However, due to its lack of intoxicating effects and proven inability to be considered performance-enhancing, CBD was taken off of the WADA (World Anti-Doping Association) list of prohibited substances in 2018! This means that all athletes should be able to use this cannabinoid prior to and after performance in competitive sporting events, in addition to casual workouts and practices. So what are you waiting for? Try adding CBD to your workout routine to see if it helps your athletic performance as much as it has helped countless others.